Areas of Expertise

At KPJ Counselling, I support individuals and couples with a wide range of challenges, including:

• Relationship Issues: Personal, family, and workplace dynamics; couple counselling

• Anxiety and Stress: General Anxiety Disorder (GAD), OCD, phobias, intrusive thoughts, and trauma

• Mental Health: Depression, low mood, personality disorders, and attachment issues

• Self-Harm and Suicidal Tendencies

• Loss and Bereavement: Coping with separation, grief, and change

• Abuse: Emotional, sexual, physical, mental and financial

• Identity and Confidence: Low self-esteem, identity crises, and sexuality concerns

• Addictions and Coping Strategies

• Anger and Emotional Understanding

• Parenting: Skills development and navigating the impact of separation/divorce

• Family Breakdown

• School, Career and Work: Exam Stress, bullying, harassment, and life transitions

• Other Concerns: Affairs, betrayals, body image, emotional eating, mindfulness, and sleep problems

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Counselling Services

Counselling with KPJ can help you:

• Explore and resolve issues causing emotional distress

• Build emotional resilience and problem-solving skills

• Reframe belief systems and thought patterns

• Build self-esteem, confidence, and stronger relationships

• Heal from past hurts and traumas

• Navigate life transitions and stages

• Gain insights into behaviours, parenting styles, and family dynamics

• Manage anxiety and build loving, intimate relationships

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Specialised Services
KPJ also offer's:

• Open-Up Supervisors – Offering a range of support for Counsellors and Supervisors to include CPD (Continuous Professional Support) on various subjects, Placement support, Group Supervision and 1-1 Clinical Supervision for work with children, young people (C&YP), adults, and couples in various disciplines.

• Schools Consultancy: with over 18 years of Schools Counselling and department management experience as a Clinical Lead and Mental Health Lead in schools, I can offer full training for anyone looking to pursue a role a Lead Counsellor/Mental Health Lead in a school setting. I can also provide workshops for school staff and parents and Reflective Practice sessions for Safeguarding, Pastoral, SENCO and Inclusion Teams.  I can also work with schools to provide counselling trainees and oversee their placements. 

• Training and Workshops: For clinical supervisors, counsellors, parents, schools, and organisations on a variety of Mental Health and Wellbeing topics.

• Schools Counselling Department development – I am providing a comprehensive schools paperwork pack to any counsellors looking to work in a school setting. 

Specialised Services:

1. Open-Up Supervisors

   • Support for Counsellors & Supervisors:

     • Continuous Professional Development (CPD) on diverse topics.

     • Placement support for trainees and professionals.

     • Group and 1-to-1 Clinical Supervision for work with:

       • Children and young people (C&YP)

       • Adults

       • Couples

       • Various disciplines.

2. Schools Consultancy

   • Drawing from over 18 years of experience as a Clinical Lead and Mental Health Lead in schools:

     • Training: Preparing individuals to step into Lead Counsellor or Mental Health Lead roles.

     • Workshops: For school staff and parents on mental health and wellbeing.

     • Reflective Practice Sessions: Designed for Safeguarding, Pastoral, SENCO, and Inclusion Teams.

     • Counselling Trainee Support: Facilitating placements and providing supervision.

3. Training & Workshops

   • Tailored for clinical supervisors, counsellors and counselling agencies and organisations.

   • Covering diverse topics in Mental Health and Wellbeing.

4. School Counselling Department Development

   • Offering a comprehensive schools paperwork pack for counsellors aiming to establish themselves in school environments and mentoring to equip you with knowledge and experience to feel confident in fulfilling the role to the highest standard.